Practice Cookie Breathing with me! Combine breathing techniques with imagination and sensory input. For more videos created by the Cedars-Sinai’s Share & Care Program click the link below:

https://youtube.com/playlist?list=PL9CS_uTiKrw-CQAc5gQpZn1ggpK57jD3k&si=raAROmVeFUPwo4RI